InnerVerse Event: Yoga Stretch & Mindfulness Session

Join InnerVerse for a Yoga Stretch & Mindfulness Session, a refreshing opportunity to unwind, stretch, and cultivate mental clarity. This event is designed to help NYU students relieve stress, enhance focus, and promote overall well-being in a supportive environment.

📅 Event Details

📍 Location: NYU Campus (Exact location TBA)

🕒 Duration: 2 hours

🎟 Cost: Free for all NYU students

🍵 Perks: Complimentary snacks and drinks provided after the session

What to Expect?

• A guided yoga stretch session suitable for all experience levels

• A mindfulness practice to encourage relaxation and self-awareness

• A chance to connect with fellow students and engage in meaningful discussions

• Enjoy healthy snacks and refreshments post-session

This session is an opportunity to prioritize mental well-being, engage in gentle movement, and take a moment to breathe, stretch, and reflect.

💜 Open to all NYU students. No prior experience required. Spots are limited, so be sure to sign up in advance!

📩 For inquiries, contact us at: support@innerverse.nyu.edu📍

Follow us on Instagram: @innerverse_mentalforum

✨ Let’s stretch, reflect, and grow together. See you there! ✨

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